<p>Instead of tracking bad habits, it is better to rephrase your habit in a
<p>Instead of tracking bad habits, it is better to rephrase your habit in a
positive way. In this way, every time you open the app to put a checkmark, you
positive way. In this way, every time you open the app to put a checkmark, you
are rewarding yourself for some good behaviour, instead of getting punished.
are rewarding yourself for some good behavior, instead of getting punished.
For example, instead of having the bad habit "Did you smoke today?" you could
For example, instead of having the bad habit "Did you smoke today?" you could
have the good habit "Did you have a smoke-free day today?". Another example,
have the good habit "Did you have a smoke-free day today?". Another example,
instead of "Did you eat junk food today?" you could have "Did you eat healthy
instead of "Did you eat junk food today?" you could have "Did you eat healthy
@ -144,16 +144,16 @@
<h4>How can I import data from Rewire?</h4>
<h4>How can I import data from Rewire?</h4>
<p>First, make sure that you have the latest version of Rewire installed. Open
<p>Since Rewire has recently started to apply password protection on its backup
Rewire, click on the menu, select the option "Backup" and click "Yes". Your
files, only older versions of these files can be imported. If you have
data will be saved to a file named <code>Habits.db</code> inside the folder <code>habit_backup</code>
generated a backup file using an older version of Rewire, there should be a
on the SD card. Next, you should move this file to the folder
file named <code>Habits.db</code> inside the folder <code>habit_backup</code> on the SD card. To
<code>Android » data »org.isoron.uhabits</code> on the SD card. For security and privacy
import it into Loop, you should move this file to the folder <code>Android » data »
org.isoron.uhabits</code> on the SD card. For security and privacy reasons, Loop is
reasons, Loop is only able to read files that are stored inside this folder. To
only able to read files that are stored inside this folder. To move the file,
move the file, you can either connect your phone to your computer or use a file
you can either connect your phone to your computer or use a file manager app.
manager app. After this is done, open Loop Habit Tracker, open the settings
After this is done, open Loop Habit Tracker, open the settings menu, select the
menu, select the option "Import data", locate and then tap on the file that
option "Import data", locate and then tap on the file that you just copied.
