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loop/faq.html

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<h1>Loop Habit Tracker</h1>
<h2>Frequently Asked Questions</h2>
<h4>How can I track bad habits I want to break?</h4>
<p>It is probably a better idea to rephrase your habit in a positive way. For
example, instead of having the bad habit &quot;Did you smoke today?&quot; you could have
the good habit &quot;Did you have a smoke-free day today?&quot;. Another example, instead
of &quot;Did you eat junk food today?&quot; you could have &quot;Did you eat healthy today?&quot;.
In this way, every time you open the app to put a checkmark, you are rewarding
yourself for some good behaviour, instead of getting punished.</p>
<h4>How can I specify that a habit should be performed on certain days of the week?</h4>
<p>You do not need to specify this. The app will figure it out by itself. You just
need to specify how many times would you like to repeat the habit in a certain
interval of time. For example, if you want to repeat a certain habit every
Monday and Friday, simply specify that you want to repeat the habit 2 times in
7 days, and then keep practicing your habit. If, during your first week, you
indeed perform your habit on Monday and Friday, the app will automatically add
a checkmark on the following Saturday and Sunday. As long as you keep your
routine, the checkmarks should appear automatically on the correct days.</p>
<h4>How can I put checkmarks in past days?</h4>
<p>Open the statistics page for a certain habit, scroll down to the &quot;History&quot;
section and press the button &quot;Edit&quot; located under the calendar. Then, tap on
the days to check or uncheck. You can also scroll sideways to change days
further back in time. This feature has been available since version 1.3.0.</p>
<h4>How can I see the statistics page for a certain habit?</h4>
<p>Just tap on the name of the habit.</p>
<h4>How can I reorder the habits?</h4>
<p>First, press-and-hold the name of a habit for a second. Then, when it becomes
selected, just drag it to the desired place, without lifting your finger.</p>
<h4>When I am creating a new habit, what am I supposed to write on the &quot;question&quot; field?</h4>
<p>The question field is a place where you can specify more clearly the
requirements for the habit. For example, while the title of your habit might
say &quot;Meditate&quot;, the question might ask &quot;Did you meditate for at least 10
minutes this morning?&quot;. This question appears on the reminders.</p>
<h4>How can I export my data?</h4>
<p>Open the main screen of the app, press-and-hold on the name of a habit, then
select the option &quot;Export data&quot; from the menu. You can also export data from
multiple habits simultaneously. The data will be exported as a ZIP archive,
containing individual comma-separated files for each habit, which can be opened
with any modern spreadsheet software, such as Microsoft Excel or OpenOffice
Calc.</p>
<h4>If I factory-reset my phone, will I lose all my data?</h4>
<p>Loop supports Android&#39;s native backup service: if you have backups activated in
your phone settings (Settings / Backup &amp; Restore / Back up my data), it should
periodically save a copy of your data in the cloud automatically. The data will
be restored in case you factory-reset your phone or activate a new device. That
being said, this system can be unreliable at times, so if you want to make sure
that your data is safely backed up, it is still recommended that you use a
specialized backup utility, such as Titanium Backup. You can also export your
data manually, by long-pressing multiple habits, then selecting &quot;export data&quot;
on the menu. At the moment, there is no way to import the data, but this is a
planned feature. See the previous question for more details.</p>
<h4>My question was not answered in this FAQ. What should I do?</h4>
<p>Please, feel free to contact the developer at <a href="mailto:isoron@gmail.com">isoron@gmail.com</a>. </p>
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