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<div id="toc">
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<div id="toc">
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</div>
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</div>
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<h3>Creating and tracking habits</h3>
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<h4>How can I track bad habits I want to break?</h4>
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<h4>How can I track bad habits I want to break?</h4>
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<p>It is probably a better idea to rephrase your habit in a positive way. For
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<p>Instead of tracking bad habits, it is better to rephrase your habit in a
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example, instead of having the bad habit "Did you smoke today?" you could have
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positive way. In this way, every time you open the app to put a checkmark, you
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the good habit "Did you have a smoke-free day today?". Another example, instead
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are rewarding yourself for some good behaviour, instead of getting punished.
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of "Did you eat junk food today?" you could have "Did you eat healthy today?".
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For example, instead of having the bad habit "Did you smoke today?" you could
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In this way, every time you open the app to put a checkmark, you are rewarding
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have the good habit "Did you have a smoke-free day today?". Another example,
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yourself for some good behaviour, instead of getting punished.</p>
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instead of "Did you eat junk food today?" you could have "Did you eat healthy
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today?".</p>
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<h4>How can I specify that a habit should be performed on certain days of the week?</h4>
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<h4>How can I specify that a habit should be performed on certain days of the week?</h4>
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<p>You do not need to specify this. The app will figure it out by itself. You just
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<p>You don't need to specify this. The app will figure it out by itself. You just
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need to specify how many times would you like to repeat the habit in a certain
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need to specify how many times would you like to repeat the habit in a certain
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interval of time. For example, if you want to repeat a certain habit every
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interval of time. For example, if you want to repeat a certain habit every
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Monday and Friday, simply specify that you want to repeat the habit 2 times in
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Monday and Friday, simply specify that you want to repeat the habit 2 times per
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7 days, and then keep practicing your habit. If, during your first week, you
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week, and then start practicing your habit. If, during your first week, you
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indeed perform your habit on Monday and Friday, the app will automatically add
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indeed perform your habit on Monday and Friday, the app will automatically add
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a checkmark on the following Saturday and Sunday. As long as you keep your
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a checkmark on the following Saturday and Sunday. As long as you keep your
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routine, the checkmarks should appear automatically on the correct days.</p>
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routine, the checkmarks should appear automatically on the correct days.</p>
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<h4>When I am creating a new habit, what am I supposed to write on the "question" field?</h4>
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<p>The question field is a place where you can specify more clearly the
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requirements for the habit. For example, while the title of your habit might
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say "Meditate", the question might ask "Did you meditate for at least 10
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minutes this morning?". This question appears on the reminders.</p>
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<h4>How can I put checkmarks in past days?</h4>
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<h4>How can I put checkmarks in past days?</h4>
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<p>Open the statistics page for a certain habit, scroll down to the "History"
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<p>Open the statistics page for a certain habit, scroll down to the "History"
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@ -54,49 +64,145 @@
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<p>First, press-and-hold the name of a habit for a second. Then, when it becomes
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<p>First, press-and-hold the name of a habit for a second. Then, when it becomes
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selected, just drag it to the desired place, without lifting your finger.</p>
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selected, just drag it to the desired place, without lifting your finger.</p>
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<h4>When I am creating a new habit, what am I supposed to write on the "question" field?</h4>
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<h4>How can I disable the vibration every time I put a checkmark?</h4>
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<p>The question field is a place where you can specify more clearly the
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<p>Loop follows your phone's settings to decide whether it should vibrate on touch
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requirements for the habit. For example, while the title of your habit might
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or not. To disable the vibration, open your phone's settings, tap "Sounds"
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say "Meditate", the question might ask "Did you meditate for at least 10
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and disable "Vibrate on touch".</p>
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minutes this morning?". This question appears on the reminders.</p>
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<h3>Importing and exporting data</h3>
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<h4>How can I export my data?</h4>
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<h4>If I uninstall the app, will I lose all my data?</h4>
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<p>Open the main screen of the app, press-and-hold on the name of a habit, then
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<p><strong>Yes, uninstalling the app will delete all your data!</strong> All files inside the
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select the option "Export data" from the menu. You can also export data from
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folder <code>Android » data » org.isoron.uhabits</code> on the SD card will also be deleted.
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multiple habits simultaneously. The data will be exported as a ZIP archive,
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This is the way Android was designed, and there is nothing Loop can do to
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containing individual comma-separated files for each habit, which can be opened
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prevent it.</p>
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with any modern spreadsheet software, such as Microsoft Excel or OpenOffice
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Calc.</p>
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<h4>If I factory-reset my phone, will I lose all my data?</h4>
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<h4>If my phone gets damaged or factory reset, will I lose all my data?</h4>
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<p>Loop supports Android's native backup service: if you have backups activated in
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<p>Loop supports Android's native backup service: if you have backups activated in
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your phone settings (Settings / Backup & Restore / Back up my data), it should
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your phone settings (Settings » Backup & Restore » Back up my data), it should
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periodically save a copy of your data in the cloud automatically. The data will
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periodically save a copy of your data in the cloud automatically. The data will
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be restored in case you factory-reset your phone or activate a new device. That
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be restored in case you factory-reset your phone or activate a new device.
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being said, this system can be unreliable at times, so if you want to make sure
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<strong>Note however that uninstalling the app will delete all your data, in addition
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that your data is safely backed up, it is still recommended that you use a
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to all the backups stored in the cloud</strong>. Furthermore, this backup system can be unreliable at
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specialized backup utility, such as Titanium Backup. You can also export your
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times. Therefore, if you want to make sure that your data is safely backed up,
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data manually, by long-pressing multiple habits, then selecting "export data"
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it is still recommended that you use a specialized backup utility, such as
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on the menu. At the moment, there is no way to import the data, but this is a
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Titanium Backup. Alternatively, you can export a full backup of your data
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planned feature. See the previous question for more details.</p>
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manually. For more details, see the answer for the next question.</p>
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<h4>How can I export a full backup of my data?</h4>
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<p>Select the option "Export full backup" on the settings screen. A file will be
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generated, and you will be asked to choose an app to share it to. If you select
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an email application, you will be able to send the file as an attachment to
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yourself. If you select Google Drive, Dropbox or similar apps, you will be able
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to upload it. A copy of the generated file is also automatically saved on the
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SD card, inside the folder <code>Android » data » org.isoron.uhabits</code>. Be aware that
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this folder will be deleted when the app is uninstalled. If you would like to
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keep the backups on the SD card after the app is uninstalled, you should move
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them to another folder.</p>
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<h4>How can I restore a full backup?</h4>
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<p>First, you should copy the backup file to the folder
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<code>Android » data » org.isoron.uhabits</code> on the SD card. For security and privacy
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reasons, Loop is only able to read files that are stored inside this folder. To
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copy the file there, you can either connect your phone to your computer or use
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a file manager app. After this is done, open Loop Habit Tracker, open the
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settings menu, select the option "Import data", locate and then tap on the file
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that you just copied. Your data will be restored.</p>
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<h4>How can I export my data as CSV?</h4>
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<p>Open the settings screen, scroll down to the section "Database" and select the
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option "Export as CSV". The data will be exported as a ZIP archive containing
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individual comma-separated files for each habit, which can be opened with any
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modern spreadsheet software, such as Microsoft Excel or OpenOffice Calc.</p>
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<h4>How can I import data from Tickmate?</h4>
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<p>First, make sure that you have the latest version of Tickmate installed. Open
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Tickmate, click on the menu, select the option "Backup database" and click OK.
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Your data will be saved to a file inside the folder <code>Tickmate</code> on the SD card.
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Next, you should move this file to the folder <code>Android » data » org.isoron.uhabits</code>
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on the SD card. For security and privacy reasons, Loop is only able to read
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files that are stored inside this folder. To move the file, you can either
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connect your phone to your computer or use a file manager app. After this is
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done, open Loop Habit Tracker, open the settings menu, select the option
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"Import data", locate and then tap on the file that you just copied. Your
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data will be imported.</p>
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<h4>How can I import data from Rewire?</h4>
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<p>First, make sure that you have the latest version of Rewire installed. Open
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Rewire, click on the menu, select the option "Backup" and click "Yes". Your
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data will be saved to a file named <code>Habits.db</code> inside the folder <code>habit_backup</code>
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on the SD card. Next, you should move this file to the folder
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<code>Android » data » org.isoron.uhabits</code> on the SD card. For security and privacy
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reasons, Loop is only able to read files that are stored inside this folder. To
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move the file, you can either connect your phone to your computer or use a file
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manager app. After this is done, open Loop Habit Tracker, open the settings
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menu, select the option "Import data", locate and then tap on the file that
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you just copied. Your data will be imported.</p>
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<h4>How can I import data from HabitBull?</h4>
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<p>First, make sure that you have the latest version of HabitBull installed. Also
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note that, in order to export your data from HabitBull, you need to have the
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premium version of the app. Open HabitBull, tap the menu icon on the upper
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right corner of the screen, then tap export. The app will generate a file, that
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you should copy to the folder <code>Android » data » org.isoron.uhabits</code> on the SD card.
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For security and privacy reasons, Loop is only able to read files that are
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stored inside this folder. To copy the file there, you can either connect your
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phone to your computer or use a file manager app. After this is done, open Loop
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Habit Tracker, open the settings menu, select the option "Import data", locate
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and then tap on the file that you just copied. Your data will be imported.</p>
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<h3>Other questions</h3>
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<h4>How can I donate to the project?</h4>
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<p>Loop currently does not accept any monetary donations. There are many other
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ways you can contribute to the project, however, even if you are not a software
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developer, such as providing feedback, finding bugs, sharing the app with your
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friends, rating and writing a review on Google Play Store, or translating the
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app into your language. Please, <a href="https://github.com/iSoron/uhabits/">see our webpage at GitHub</a> for
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more details.</p>
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<h4>My question was not answered in this FAQ. What should I do?</h4>
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<h4>My question was not answered in this FAQ. What should I do?</h4>
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<p>Please, feel free to contact the developer at <a href="mailto:isoron@gmail.com">isoron@gmail.com</a>. </p>
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<p>Please, feel free to contact the developer at <a href="mailto:dev@loophabits.org">dev@loophabits.org</a>. </p>
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<script type="text/javascript">
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<script type="text/javascript">
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$("#toc").append('<ul>')
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var isFirstTitle = true;
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$("h3, h4").each(function(i) {
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var output = "<ul>";
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$("h3, h4").each(function(i)
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{
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var current = $(this);
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var current = $(this);
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current.attr("id", "title" + i);
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var isTitle = (current.prop("tagName").toLowerCase() == "h3");
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$("#toc").append("<li><a id='link" + i + "' href='#title" +
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i + "' title='" + current.attr("tagName") + "'>" +
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if(isTitle)
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current.html() + "</a></li>");
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{
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if(!isFirstTitle)
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output += "</ul>";
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output += "<li class='header'>" + current.html() + "</li><ul>";
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isFirstTitle = false;
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}
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else
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{
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current.attr("id", "q" + i);
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output += "<li><a id='link" + i + "' href='#q" +
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i + "' title='" + current.attr("tagName") + "'>" +
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current.html() + "</a></li>";
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}
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});
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});
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$("#toc").append("</ul>");
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output += "</ul></ul>";
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console.log(output);
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$("#toc").append(output);
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</script>
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</script>
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</div>
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</div>
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<div class='footer'>
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<div class='footer'>
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@ -106,7 +212,7 @@
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<a href='http://sass-lang.com/'>sass</a>
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<a href='http://sass-lang.com/'>sass</a>
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<br>
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<br>
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Last update:
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Last update:
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2016-03-25
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2016-04-03
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</div>
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</div>
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</body>
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</body>
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</html>
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</html>
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